Stewart Lenz 42:57 row
9,274m
Meters
42:57.7
Time
2:18.9
Pace
531
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 120 |
June 07, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.7 | 9,274m | 2:18.9 | 130 | 748 | 21 | 113 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 98 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 108 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 111 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 117 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 119 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 117 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 117 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 118 |
| 42:57.0 | 617m | 2:23.4 | 119 | 708 | 21 | 118 |
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Workout Graph
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