Stewart Lenz 1:02:18 row
13,608m
Meters
1:02:18.9
Time
2:17.3
Pace
789
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 1425 |
| Drag Factor | 96 |
June 19, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.9 | 13,608m | 2:17.3 | 135 | 764 | 21 | 123 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 108 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 118 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 120 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 127 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 125 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 128 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 129 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 127 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 128 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 123 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 123 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 124 |
| 1:02:18.0 | 466m | 2:28.0 | 108 | 671 | 21 | 119 |
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Workout Graph
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