Stewart Lenz 36:44 row
8,485m
Meters
36:44.7
Time
2:09.9
Pace
516
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 96 |
June 16, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.7 | 8,485m | 2:09.9 | 160 | 849 | 21 | 117 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 110 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 120 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 120 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 124 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 127 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 92 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 127 |
| 36:44.0 | 405m | 2:08.3 | 165 | 869 | 21 | 121 |
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