Stewart Lenz 10000m row
10,000m
Meters
40:58.4
Time
2:02.9
Pace
646
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 79 |
July 01, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,000m | 2:02.9 | 188 | 948 | 24 | 142 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 23 | 126 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 24 | 136 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 24 | 140 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 25 | 152 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 25 | 157 |
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Workout Graph
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