Stewart Lenz 42:41 row
10,022m
Meters
42:41.4
Time
2:07.7
Pace
622
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 98 |
June 30, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.4 | 10,022m | 2:07.7 | 168 | 877 | 22 | 133 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 121 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 129 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 127 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 127 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 137 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 140 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 150 |
| 42:41.0 | 717m | 1:52.2 | 247 | 1151 | 25 | 156 |
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Workout Graph
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