Stewart Lenz 20:34 row
5,024m
Meters
20:34.9
Time
2:02.9
Pace
322
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 97 |
June 26, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,024m | 2:02.9 | 189 | 948 | 21 | 141 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 133 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 140 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 144 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 148 |
| 20:34.0 | 122m | 2:19.3 | 129 | 745 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.