Stewart Lenz 43:28 row
10,022m
Meters
43:28.6
Time
2:10.1
Pace
615
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 113 |
July 04, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.6 | 10,022m | 2:10.1 | 159 | 846 | 22 | 120 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 105 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 106 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 111 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 107 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 116 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 122 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 122 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 140 |
| 43:28.0 | 942m | 1:50.4 | 260 | 1195 | 26 | 153 |
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Workout Graph
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