Stewart Lenz 11:40 row
2,520m
Meters
11:40.6
Time
2:19.0
Pace
144
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 99 |
July 08, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.6 | 2,520m | 2:19.0 | 130 | 748 | 20 | 113 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 112 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 113 |
| 11:40.0 | 363m | 2:17.7 | 134 | 760 | 20 | 115 |
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