Stewart Lenz 42:09 row
10,018m
Meters
42:09.1
Time
2:06.2
Pace
627
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 80 |
July 10, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.1 | 10,018m | 2:06.2 | 174 | 898 | 23 | 133 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 116 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 125 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 124 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 132 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 137 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 136 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 142 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 142 |
| 42:09.0 | 521m | 2:03.8 | 184 | 934 | 24 | 144 |
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Workout Graph
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