Stewart Lenz 23:27 row
5,013m
Meters
23:27.2
Time
2:20.3
Pace
286
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 82 |
July 12, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.2 | 5,013m | 2:20.3 | 127 | 735 | 21 | 108 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 104 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 105 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 112 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 109 |
| 23:27.0 | 745m | 2:18.9 | 131 | 749 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.