Stewart Lenz 23:27 row
5,013
Meters
23:27.2
Time
2:20.3
Pace
286
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 82 |
July 12, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.2 | 5,013 | 2:20.3 | 127 | 735 | 286 | 21 | 108 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 104 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 105 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 | 112 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 | 109 |
| 23:27.0 | 745 | 2:18.9 | 131 | 749 | 43 | 21 | 110 |
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Workout Graph
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