Stewart Lenz 1099m row
1,099m
Meters
3:57.9
Time
1:48.2
Pace
81
Calories
147
Heart Rate
Average Watts | 276 |
---|---|
Calories Per Hour | 1250 |
Stroke Rate | 28 |
Stroke Count | 111 |
Drag Factor | 80 |
July 11, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.9 | 1,099m | 1:48.2 | 276 | 1250 | 28 | 147 |
1:05.9 | 300m | 1:49.8 | 264 | 1209 | 28 | 141 |
1:05.6 | 600m | 1:49.3 | 268 | 1221 | 27 | 148 |
1:04.7 | 900m | 1:47.8 | 279 | 1260 | 28 | 149 |
0:41.7 | 1,099m | 1:44.7 | 304 | 1347 | 30 | 151 |
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Workout Graph
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