Stewart Lenz 2x2500m/2:00r row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
314
Calories
129
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,042m |
| Overall Time | 25:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 95 |
July 14, 2019 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 22 | 129 |
| 10:30.2 | 2,500m | 2:06.0 | 175 | 901 | 22 | 128 |
| 10:29.7 | 2,500m | 2:05.9 | 175 | 903 | 23 | 131 |
| r42m |
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Workout Graph
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