Stewart Lenz 22:36 row
5,022m
Meters
22:36.8
Time
2:15.0
Pace
295
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 100 |
August 02, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.8 | 5,022m | 2:15.0 | 142 | 788 | 19 | 118 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 109 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 114 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 120 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 124 |
| 22:36.0 | 582m | 2:14.0 | 145 | 800 | 19 | 124 |
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Workout Graph
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