Stewart Lenz 50:05 row
11,194m
Meters
50:05.8
Time
2:14.2
Pace
662
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1159 |
August 10, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.8 | 11,194m | 2:14.2 | 145 | 797 | 21 | 112 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 97 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 100 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 106 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 112 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 116 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 125 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 121 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 119 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 116 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 112 |
| 50:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 112 |
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Workout Graph
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