Stewart Lenz 47:40 row
11,007
Meters
47:40.9
Time
2:09.9
Pace
670
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 89 |
August 19, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.9 | 11,007 | 2:09.9 | 159 | 848 | 22 | 126 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 112 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 129 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 125 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 123 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 124 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 127 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 125 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 135 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 133 |
| 47:40.0 | 608 | 2:11.5 | 154 | 828 | 22 | 128 |
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Workout Graph
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