Stewart Lenz 12:48 row
3,014m
Meters
12:48.6
Time
2:07.5
Pace
205
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
August 20, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.6 | 3,014m | 2:07.5 | 169 | 881 | 24 | 141 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | 134 |
| 7:49.1 | 1,000m | 1:55.5 | 227 | 1080 | 24 | 144 |
| 11:38.6 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 147 |
| 11:43.1 | 14m | 2:40.7 | 84 | 590 | 0 | 147 |
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