Stewart Lenz 1:11:56 row
16,009
Meters
1:11:56.3
Time
2:14.8
Pace
940
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 87 |
August 21, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:56.3 | 16,009 | 2:14.8 | 143 | 784 | 940 | 21 | 120 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 21 | 110 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 792 | 132 | 21 | 114 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 21 | 112 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 21 | 125 |
| 50:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 21 | 126 |
| 1:00:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 21 | 129 |
| 1:10:00.0 | 2,173 | 2:18.0 | 133 | 750 | 125 | 21 | 124 |
| 1:11:56.0 | 405 | 2:23.2 | 119 | 682 | 22 | 21 | 122 |
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Workout Graph
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