Stewart Lenz 1:11:56 row
16,009m
Meters
1:11:56.3
Time
2:14.8
Pace
940
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 87 |
August 21, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:56.3 | 16,009m | 2:14.8 | 143 | 791 | 21 | 120 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 | 110 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 | 114 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 | 112 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 21 | 125 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 | 126 |
| 1:00:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 129 |
| 1:10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | 124 |
| 1:11:56.0 | 405m | 2:23.2 | 119 | 710 | 21 | 122 |
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Workout Graph
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