Stewart Lenz 1:01:03 row
14,018m
Meters
1:01:03.8
Time
2:10.6
Pace
850
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1403 |
| Drag Factor | 89 |
August 26, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.8 | 14,018m | 2:10.6 | 157 | 839 | 21 | 124 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 109 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 124 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 127 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 128 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 129 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 130 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 120 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 123 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 124 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 122 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 126 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 131 |
| 1:01:03.0 | 252m | 2:05.0 | 179 | 916 | 23 | 131 |
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Workout Graph
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