Stewart Lenz 12:00 row
2,521m
Meters
12:00.7
Time
2:22.9
Pace
141
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 89 |
September 05, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,521m | 2:22.9 | 120 | 712 | 21 | 99 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 93 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 105 |
| 12:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 101 |
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