Stewart Lenz 13:57 row
3,015m
Meters
13:57.1
Time
2:18.8
Pace
174
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 112 |
September 10, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.1 | 3,015m | 2:18.8 | 131 | 750 | 20 | 113 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 106 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 117 |
| 13:57.0 | 886m | 2:13.7 | 146 | 803 | 22 | 117 |
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