Stewart Lenz 1:03:45 row
14,015m
Meters
1:03:45.0
Time
2:16.4
Pace
818
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1358 |
| Drag Factor | 112 |
September 20, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.0 | 14,015m | 2:16.4 | 138 | 774 | 20 | 113 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 107 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 108 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 110 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 111 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 113 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 115 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 110 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 112 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 113 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 114 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 120 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 121 |
| 1:03:45.0 | 812m | 2:18.5 | 132 | 752 | 20 | 115 |
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Workout Graph
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