Stewart Lenz 55:06 row
12,523m
Meters
55:06.8
Time
2:12.0
Pace
749
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
September 23, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.8 | 12,523m | 2:12.0 | 152 | 823 | 21 | 122 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 108 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 115 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 119 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 123 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 125 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 125 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 125 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 128 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 128 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 128 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 128 |
| 55:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 127 |
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