Stewart Lenz 49:36 row
11,016m
Meters
49:36.4
Time
2:15.0
Pace
646
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 97 |
September 25, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.4 | 11,016m | 2:15.0 | 142 | 788 | 21 | 123 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 114 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 121 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 120 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 121 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 124 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 127 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 126 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 127 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 127 |
| 49:36.0 | 1,019m | 2:15.4 | 141 | 784 | 21 | 128 |
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Workout Graph
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