Stewart Lenz 9:25 row
2,171m
Meters
9:25.9
Time
2:10.3
Pace
132
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 101 |
September 27, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.9 | 2,171m | 2:10.3 | 158 | 844 | 23 | 121 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 130 |
| 9:25.0 | 979m | 2:15.3 | 141 | 785 | 23 | 112 |
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