Stewart Lenz 5:03 row
1,099m
Meters
5:03.1
Time
2:17.8
Pace
63
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
October 15, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,099m | 2:17.8 | 133 | 759 | 21 | 111 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 111 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 111 |
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