Stewart Lenz 10000m row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
610
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 102 |
October 19, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 21 | 121 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 21 | 108 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 21 | 116 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 21 | 124 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 22 | 129 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 22 | 130 |
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Workout Graph
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