Stewart Lenz 13:07 row
3,016m
Meters
13:07.0
Time
2:10.4
Pace
184
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 103 |
October 30, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.0 | 3,016m | 2:10.4 | 158 | 842 | 21 | 136 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 129 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 133 |
| 13:07.0 | 775m | 2:00.6 | 199 | 985 | 23 | 148 |
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