Stewart Lenz 40:14 row
9,203
Meters
40:14.8
Time
2:11.1
Pace
554
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 99 |
October 24, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.8 | 9,203 | 2:11.1 | 155 | 825 | 554 | 20 | 125 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 108 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 116 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 125 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 123 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 126 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 129 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 134 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 134 |
| 40:14.0 | 53 | 2:12.0 | 152 | 771 | 3 | 16 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.