Stewart Lenz 44:55 row
10,014m
Meters
44:55.2
Time
2:14.5
Pace
591
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 103 |
November 12, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.2 | 10,014m | 2:14.5 | 144 | 794 | 20 | 120 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 110 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 115 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 118 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 120 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 122 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 124 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 124 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 124 |
| 44:55.0 | 1,093m | 2:14.9 | 142 | 790 | 20 | 125 |
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Workout Graph
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