Stewart Lenz 6:14 row
1,016m
Meters
6:14.0
Time
3:04.0
Pace
51
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 109 |
November 21, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.0 | 1,016m | 3:04.0 | 56 | 493 | 19 | 112 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 111 |
| 6:14.0 | 231m | 2:40.1 | 85 | 593 | 18 | 113 |
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