Stewart Lenz 43:05 row
10,021
Meters
43:05.8
Time
2:09.0
Pace
614
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 121 |
December 29, 2019 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.8 | 10,021 | 2:09.0 | 163 | 854 | 614 | 21 | 133 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 116 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 129 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 121 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 | 135 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 137 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 132 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 138 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 144 |
| 43:05.0 | 748 | 2:03.6 | 185 | 914 | 47 | 23 | 146 |
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Workout Graph
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