Stewart Lenz 43:05 row
10,021m
Meters
43:05.8
Time
2:09.0
Pace
614
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 121 |
December 29, 2019 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.8 | 10,021m | 2:09.0 | 163 | 860 | 21 | 133 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 116 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 129 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 121 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 135 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 137 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 132 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 138 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 144 |
| 43:05.0 | 748m | 2:03.6 | 185 | 936 | 23 | 146 |
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Workout Graph
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