Stewart Lenz 2x5000m/1:00r row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
592
Calories
125
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 46:59.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 113 |
January 08, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 18 | 125 |
| 22:30.1 | 5,000m | 2:15.0 | 142 | 789 | 18 | 124 |
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 19 | 126 |
| r25m |
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Workout Graph
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