Stewart Lenz 1:30:08 row
18,890m
Meters
1:30:08.9
Time
2:23.1
Pace
1060
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 974 |
| Drag Factor | 122 |
January 19, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.9 | 18,890m | 2:23.1 | 119 | 710 | 18 | 116 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 19 | 109 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 | 116 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 19 | 119 |
| 40:00.0 | 2,129m | 2:20.9 | 125 | 730 | 20 | 122 |
| 50:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 119 |
| 1:00:00.0 | 2,062m | 2:25.4 | 114 | 691 | 20 | 117 |
| 1:10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 20 | 114 |
| 1:20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 20 | 117 |
| 1:30:00.0 | 2,074m | 2:24.6 | 116 | 698 | 21 | 117 |
| 1:30:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 118 |
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Workout Graph
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