Stewart Lenz 47:33 row
10,022m
Meters
47:33.8
Time
2:22.3
Pace
563
Calories
107
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 121 |
February 03, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.8 | 10,022m | 2:22.3 | 121 | 717 | 20 | 107 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 96 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 98 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 105 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 107 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 107 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 112 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 115 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 114 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 113 |
| 47:33.0 | 530m | 2:24.3 | 116 | 700 | 19 | 112 |
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Workout Graph
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