Stewart Lenz 34:51 row
8,019
Meters
34:51.5
Time
2:10.4
Pace
489
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 111 |
March 08, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:51.5 | 8,019 | 2:10.4 | 158 | 841 | 489 | 20 | 126 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 106 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 115 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 119 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 125 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 | 134 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 22 | 147 |
| 34:51.0 | 1,173 | 2:04.0 | 183 | 927 | 75 | 22 | 142 |
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Workout Graph
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