Stewart Lenz 4:57 row
1,064m
Meters
4:57.6
Time
2:19.8
Pace
61
Calories
110
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 20 |
Drag Factor | 149 |
March 18, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.6 | 1,064m | 2:19.8 | 128 | 740 | 20 | 110 |
4:57.0 | 1,064m | 2:19.5 | 129 | 743 | 20 | 110 |
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