Stewart Lenz 11:27 row
2,524m
Meters
11:27.5
Time
2:16.1
Pace
147
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 128 |
March 31, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 2,524m | 2:16.1 | 139 | 776 | 20 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 130 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 132 |
| 11:27.0 | 321m | 2:15.5 | 141 | 784 | 20 | 135 |
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