Stewart Lenz 11:27 row
2,524
Meters
11:27.5
Time
2:16.1
Pace
147
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 128 |
March 31, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.5 | 2,524 | 2:16.1 | 139 | 769 | 147 | 20 | 132 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 130 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 132 |
| 11:27.0 | 321 | 2:15.5 | 141 | 744 | 18 | 20 | 135 |
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