Stewart Lenz 22:58 row
5,014m
Meters
22:58.8
Time
2:17.4
Pace
290
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 140 |
March 31, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,014m | 2:17.4 | 135 | 763 | 19 | 114 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 105 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 113 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 115 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 118 |
| 22:58.0 | 660m | 2:14.8 | 143 | 791 | 19 | 119 |
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Workout Graph
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