Stewart Lenz 47:37 row
10,017m
Meters
47:37.2
Time
2:22.6
Pace
561
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 867 |
| Drag Factor | 196 |
April 02, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 10,017m | 2:22.6 | 121 | 715 | 17 | 108 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 94 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 101 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 103 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 105 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 110 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 113 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 113 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 112 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 115 |
| 47:37.0 | 547m | 2:23.5 | 118 | 707 | 16 | 116 |
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Workout Graph
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