Stewart Lenz 14:04 row
3,022m
Meters
14:04.7
Time
2:19.7
Pace
173
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 137 |
April 03, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.7 | 3,022m | 2:19.7 | 128 | 741 | 20 | 107 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 105 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 108 |
| 14:04.0 | 891m | 2:16.9 | 136 | 769 | 20 | 108 |
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