Stewart Lenz 13:49 row
3,013m
Meters
13:49.0
Time
2:17.5
Pace
174
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 138 |
April 07, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.0 | 3,013m | 2:17.5 | 134 | 762 | 19 | 103 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 104 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 106 |
| 13:49.0 | 811m | 2:21.1 | 124 | 728 | 19 | 101 |
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