Stewart Lenz 49:31 row
11,013m
Meters
49:31.4
Time
2:14.9
Pace
648
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 202 |
April 09, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.4 | 11,013m | 2:14.9 | 143 | 790 | 17 | 119 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 103 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 | 112 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 114 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 117 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 122 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 124 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 126 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 124 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 125 |
| 49:31.0 | 985m | 2:17.5 | 134 | 762 | 17 | 124 |
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Workout Graph
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DF 202 Set 10