Stewart Lenz 44:33 row
10,017m
Meters
44:33.5
Time
2:13.4
Pace
596
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 203 |
April 10, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.5 | 10,017m | 2:13.4 | 147 | 806 | 17 | 117 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 102 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 115 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 119 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 117 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 112 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 125 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 111 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 125 |
| 44:33.0 | 1,022m | 2:13.5 | 147 | 805 | 17 | 127 |
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Workout Graph
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DF 202 Setting 10
(Lucas also rowed)