Stewart Lenz 8:59 row
2,019m
Meters
8:59.6
Time
2:13.6
Pace
119
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 140 |
April 13, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,019m | 2:13.6 | 147 | 804 | 20 | 117 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 118 |
| 8:59.0 | 908m | 2:11.6 | 154 | 828 | 21 | 117 |
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