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Stewart Lenz 52:52 row

12,019

Meters

52:52.9

Time

2:11.9

Pace

719

Calories

119

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate20
Stroke Count1147
Drag Factor134

April 15, 2020 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3 x 4k more or less, watched HR
(Lucas also rowed today)

Splits

Time Meters Pace Watts Cal/Hr S/M
52:52.9 12,019 2:11.9 152 823 20 119
5:00.0 1,138 2:11.8 153 825 20 109
10:00.0 1,137 2:11.9 152 824 20 112
15:00.0 1,141 2:11.4 154 830 21 117
20:00.0 1,137 2:11.9 152 824 21 120
25:00.0 1,137 2:11.9 152 824 21 120
30:00.0 1,137 2:11.9 152 824 21 122
35:00.0 1,138 2:11.8 153 825 21 124
40:00.0 1,113 2:14.7 143 792 21 117
45:00.0 1,127 2:13.0 148 810 21 123
50:00.0 1,154 2:09.9 159 848 21 125
52:52.0 662 2:09.9 160 849 21 126

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Workout Graph

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