Stewart Lenz 52:52 row
12,019m
Meters
52:52.9
Time
2:11.9
Pace
719
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1147 |
| Drag Factor | 134 |
April 15, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.9 | 12,019m | 2:11.9 | 152 | 823 | 20 | 119 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 109 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 112 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 117 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 120 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 120 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 122 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 124 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 117 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 123 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 125 |
| 52:52.0 | 662m | 2:09.9 | 160 | 849 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 4k more or less, watched HR
(Lucas also rowed today)