Stewart Lenz 12:25 row
2,509m
Meters
12:25.3
Time
2:28.5
Pace
137
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 137 |
April 17, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 2,509m | 2:28.5 | 107 | 667 | 19 | 113 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 113 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 115 |
| 12:25.0 | 491m | 2:27.6 | 109 | 674 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.