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Stewart Lenz 45:22 row

10,022

Meters

45:22.0

Time

2:15.8

Pace

589

Calories

112

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count965
Drag Factor152

April 19, 2020 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

LS TT @ 140W, Avg HR 112 (Strava) 111

Splits

Time Meters Pace Watts Cal/Hr S/M
45:22.0 10,022 2:15.8 140 780 18 112
5:00.0 1,104 2:15.8 140 780 20 103
10:00.0 1,104 2:15.8 140 780 19 108
15:00.0 1,105 2:15.7 140 781 19 109
20:00.0 1,106 2:15.6 140 782 19 111
25:00.0 1,105 2:15.7 140 781 19 115
30:00.0 1,105 2:15.7 140 781 19 113
35:00.0 1,105 2:15.7 140 781 19 115
40:00.0 1,104 2:15.8 140 780 19 115
45:00.0 1,106 2:15.6 140 782 19 116
45:22.0 78 2:21.0 125 729 16 116

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Workout Graph

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