Stewart Lenz 43:35 row
10,024m
Meters
43:35.5
Time
2:10.4
Pace
609
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 202 |
April 20, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,024m | 2:10.4 | 158 | 842 | 18 | 123 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 109 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 116 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 119 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 120 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 121 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 125 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 131 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 134 |
| 43:35.0 | 889m | 2:00.9 | 198 | 981 | 21 | 140 |
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Workout Graph
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DF 202, Lev 10
(Lucas rowed, too)