Stewart Lenz 10:07 row
2,119m
Meters
10:07.8
Time
2:23.4
Pace
119
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 296 |
| Drag Factor | 138 |
April 21, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,119m | 2:23.4 | 119 | 708 | 15 | 100 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 96 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 104 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 102 |
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