Stewart Lenz 4:15 row

853m

Meters

4:15.2

Time

2:29.5

Pace

46

Calories

97

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate19
Drag Factor130

April 23, 2020 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.2 853m 2:29.5 105 659 19 97
4:15.0 854m 2:29.2 105 661 19 97

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Workout Graph

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